• Cognitive Triad

    Negative view of Self I. me. my. Find out where your focus is – where does this negative view stem from? It may seem to come from many places yet as you keep looking it may whittle down to a few, maybe even one. Once you have identified what is the cause of this negative […]

  • Superhero

    They are called several things – open and closed, high and low power, and more. They are the “stances” and there is research, studies, TED talks, and more out there that support the the simple idea – tell yourself you are a superhero, stand like a superhero, be a superhero. Ah, it’s so easy to […]